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Boosting Your Memory Naturally
Memory is more than just a tool for recalling the past; it’s a vital part of how we function in our daily lives. Whether you’re a student aiming for high grades, a professional trying to stay sharp in ...
“In over 30 years of research, we’ve learned that we can help prevent Alzheimer’s,” says renowned expert in neurogenerative diseases, Dale E. Bredesen, MD, author of The End of Alzheimer's Program. He ...
Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...
The mysteries of how memory works are explained in a new book that suggests anyone can boost their powers of recall – and that losing your keys is normal. Dr. Megan Sumeracki and Dr. Althea Need ...
Japanese are known for their long life and most of them have sharp intellect, which is a result of their disciplined ...
Shodo, or Japanese calligraphy, is a beautiful combination of creativity, awareness, and discipline that trains the mind to ...
When it comes to keeping your brain sharp and agile for years to come, some of the most powerful strategies are surprisingly unconventional. Exciting new studies suggest that a handful of unexpected ...
Compounds found in red wine and chocolate can quickly boost your alertness and memory formation. You’re welcome.
The mysteries of how memory works are explained in a new book that suggests anyone can boost their powers of recall -- and that losing your keys is normal. The mysteries of how memory works are ...
Research-backed methods to strengthen your memory can be incorporated into daily routines with minimal effort but provide significant cognitive benefits. The ability to recall information quickly and ...
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