The trend of consuming matcha, which is claimed to promote beautiful and glowing skin, is gaining popularity. A food expert responds to this claim.

Thinking about switching up your morning caffeine ritual? Matcha is a type of green tea made from finely grounding green tea leaves into a powder. It has a slightly earthy taste. The beverage ...

Mixing green tea and matcha boosts your beverage's antioxidant and L-theanine content for steadier energy and greater heart health support.

With its photo-worthy green hue and buzzy caffeine content, matcha is the trendy tea that's popping up on your favorite coffee shop menu. Not only is matcha visually pleasing, it also has a unique ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...