According to NBC News, a massive long-term study of nearly 200,000 adults found that both low-fat and low-carb diets can lower the risk of coronary heart disease — but only if they focus on ...

New research finds that following a low-carbohydrate diet can raise cholesterol levels. Cholesterol is more likely to increase on a low-carb diet in people with certain genes. The findings could ...

CUTTING BACK ON carbs has been a popular eating strategy for years. As more people waged war against carbs, food companies responded with lots of low- or no-carb product alternatives to your usual ...

When trying to lose weight and improve their health, many people choose to try a low-carb diet. But new research suggests this diet could cause cholesterol levels to rise in some people. The study, ...

Both low-carbohydrate and low-fat diets can be heart healthy, but it depends on what kind of foods you're eating, according to a new study. In the study, published Feb. 11 in the flagship journal of ...

Can a low-carb diet cause your cholesterol to skyrocket? This question has vexed researchers and influencers alike as the popularity of low-carbohydrate diets has surged, yet the evidence has remained ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The quality of a low carb or low fat diet may be more important for heart health than the amount of fat and carbohydrates consumed. Healthy versions of low fat and low carb diets that prioritized ...

A controlled feeding trial reveals striking differences in how refined starch and added sugar affect immune cells after substantial weight loss on a very-low-carbohydrate diet. Study: Effects of ...

A health professional has sounded the alarm over the 600-calorie diet followed by reality star Stassi Schroeder to prepare for a runway show. Last month, the Vanderpump Rules icon modeled a bright ...

A carbohydrate eaten alone behaves differently from the same carbohydrate eaten after eggs, paneer, fish or meat, with ghee ...