Are workouts just not working for you anymore? One big reason may be the loss of estrogen that comes with age, and how it makes the body resist fat burning. So to answer the question, ‘How can I lose ...

"Just to warn you, my mom might be Jazzercising when we get home." This was always the disclaimer my childhood best friend would give me before entering her house after school. I have vivid memories ...

While you've probably seen a video or two of Judi Sheppard Missett vibrantly leading a Jazzercise workout in the '80s, Jazzercise has been a dance cardio powerhouse for over 50 years. Even with ...

Jazzercise, Inc. congratulates Ali Beaulieu on her first year of ownership of its fitness center in Palatine. Located at 1294 E Dundee, the studio currently offers over 30 classes weekly, available ...

Editor's note: A previous edition of this story erroneously stated Kelly Sweeney's current role in Jazzercise, Inc. Paul Russell's pop hit "Lil Boo Thang" plays over the loud speakers as Dawn Snapp ...

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

Chances are, when you hear the word jazzercise, you picture women from the 1980s dancing around in pastel leotards. Those ladies might now be your mom, your aunt, your grandma, so you probably ...

It’s not hard to get your groove on during a Jazzercise class when the instructor blasts Lizzo on the speakers and hops into steps with vibrant pep. Mariah Ruyle, new co-owner of Iowa City’s ...

When her dance competitions were canceled last year because of the pandemic and school went virtual, Skyla Nelson, 18, used her extra time to take on a different kind of fitness challenge and worked ...