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How To Help Your Teen Use Social Media Safely

Allowing your teen on social media can feel scary. Here's how experts say parents can make the experience safer for them. Social media can offer teens connection and creativity, but parents should ...
CNN

My social media is helpful and positive. Here is how yours can be, too

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. For all ...
New York Post

You don’t have to delete social media — 4 more healthy ways to use it that will reduce stress

Don’t want to ditch social media, but feel like it’s taking a toll on your mental health? You might not have to choose. New research from the University of British Columbia suggests that improving ...
Star Tribune

Teens’ addictive use of social media affects mental health

Most teenagers have 24/7 access to a popular drug. They are high off it for hours a day and carry it in their pockets everywhere they go. The drug? Social media. From making calls to getting ...
Psychology Today

How Social Media Impacts Psychiatric Symptoms

Social media has transformed the way people interact with each other and the world. Across the globe, researchers have documented political, social, emotional, and even health implications related to ...