Getting enough fiber offers several health benefits, but it can cause gas and bloating in some people. These strategies can ...

The nutrient experts tell us to focus on isn't protein, it's fiber. But a lot all at once isn't the best. Instead, an RD ...

Add Yahoo as a preferred source to see more of our stories on Google. Bloating is a feeling of being excessively full, like having a balloon in your tummy - Getty Bloating is one of those annoying ...

Five expert tips to prevent flight fatigue and bloating - Experts reveal the key reasons why air travel can leave us feeling ...

Bloating at the beginning of changing your diet is common, as are other gastrointestinal issues like gas, constipation, and diarrhea. When you alter what you’re regularly eating and drinking, your ...

Have you ever gotten dressed in a pair of pants that fit perfectly when you left the house, but are much too tight around the waist and uncomfortable by the time you got home from your meal? They didn ...

If you're tired of your stomach feeling like a distended balloon, you're not alone. In fact, it is pretty common. A study shows that almost 18% of people experience bloating at least once a week. The ...

Experts break down what actually helps symptoms like nausea, acid reflux, and gas.

An illustrative image showing a flight attendant serving snacks and drinks on a plane. - nicepix/Shutterstock Traveling is great for both the mind and the soul. It not only pulls us out of our comfort ...

The renowned nutritionist offers several tips for coping with the overindulgence that occurs during the holiday season.