If you’ve just bought a shiny new Apple Watch Series 2, hoping it will help you get in shape, then here’s some advice: Invest a little time setting it up so your wearable is tailored to your personal ...

The Japanese walking method made headlines recently as a science-backed way to lower your blood pressure and burn more fat. The interval walking method originated in Japan, and is a form of HIIT ...

Apple Fitness+ is a service that's designed to help Apple Watch and iPhone owners keep fit through a series of guided workouts that are available across multiple workout categories. Our Apple Fitness+ ...

Apple's latest update, WatchOS 26, introduces Workout Buddy, an AI-powered fitness coach that lives right on your wrist. This new feature uses Apple Intelligence to analyze your workout data and ...

Apple's newest update adds a Fitness Plus workout buddy, real-time translations and a sleek redesign. Here's what's coming and who actually gets it. Vanessa is a lead writer at CNET, reviewing and ...

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From different notifications to tracking certain parts of your health, the Apple Watch has plenty of hidden health features.

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and ...

In iOS 17 and watchOS 10, Apple turned the iPhone and Apple Watch into full-featured bike computers. Here's how to set up your devices and add cadence sensors, speed sensors, and more to track your ...