If you're eyeing a low-blue-light PC monitor for late-night gaming sessions, you might want to wait for Lenovo's NaturaSynth concept, unveiled this week at IFA. I’m the deputy managing editor of the ...

Sleep scientists are changing how they think about screen use at night. By Caroline Hopkins Legaspi Experts have long warned about the dangers of blue light before bed. When exposed via smartphones, ...

Daylight savings ends on November 2. Here's how the time change affects your health, and how you can readjust your internal clock.

Don't miss out on our latest stories. Add PCMag as a preferred source on Google. If you’ve spent any long periods of time looking at a screen before bedtime in the past decade—that’s pretty much ...