Stuck in pur-gut-tory? Several factors can contribute to constipation, from certain supplements and vitamins to dehydration ...
Yes, you can train yourself to go to the bathroom consistently. Here's how to do it.
Constipation is, sometimes, just a fact of life. But there are some easy, safe and expert-approved ways to get your bowel movements back on track and make yourself poop. And, the experts tell ...
He may be starting a movement. A UK surgeon and author is revealing what to do when you’re having trouble going No. 2. Dr. Karan Rangarajan, also known as Dr. Karan Raj, is promoting a toilet yoga ...
Feeling backed up? While there are plenty of foods and some health conditions that cause constipation, certain supplements may also be to blame. It’s worth double-checking your routine vitamins to see ...
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