Norman Rosenthal uses light in his home to help with depression related to seasonal affective disorder (SAD). Spoiler alert: ...
However, resistance training may have a more potent impact on insulin-like growth factor-1, a hormone that plays a role in ...
Your golden years are meant to be just that—golden. For many people, they are. Depression rates among people 60 and older hover at just under 6%, which is lower than the population as a whole. However ...
Depression is characterized by a persistent low mood that can affect quality of life. If symptoms usually only occur in the winter months, it may be seasonal affective disorder (SAD), or major ...