Massage therapy has many reported benefits, including hand massages. Hand massages may help ease muscle tension and may even reduce pain. In this article, we’ll examine the benefits of hand massage ...

As a runner with back problems since my early thirties and shoulder inflammation in recent years, I’ve had my fair share of massages. It’s been a long time, though, since I’ve had one that put me on a ...

My favorite feature of massage guns is how intuitive they are. You probably don’t need to read an instruction manual to understand how to use one: You turn it on and blast a tight shoulder, calf, or ...

No need to undress, no need to explain where the knots are — the machine already knows. That’s the promise of Aescape, a fully automated massage system now in use at three Hand & Stone Massage and ...