I love finding new recipes for high-protein snacks, especially healthy protein bars, because I’d rather make them at home ...

This simple recipe from Genevieve Ko gets the bulk of its protein from nuts, not powders, for an especially delicious on-the-go snack. By Genevieve Ko There’s the fantasy of summer snacking — savoring ...

If eggs aren't your thing, I found a morning protein hack that will help kick your summer diet into full swing. Joey is a writer/editor, TV/radio personality, lifestyle expert, former entertainment ...

Getting enough protein doesn’t mean eating the same thing every day. From creamy to crunchy, sweet to salty, there are so ...

Unlike the creamy, milkshake-style protein powders you might be used to, clear whey offers a refreshing twist. It's a type of whey protein isolate that’s been ultra-filtered to remove almost all fat, ...

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers are encouraging people to eat more protein every day. But how much protein ...

If the thought of downing a thick, dessert-like shake after a workout class sounds less than appealing, the best clear whey protein powder might be your new go-to. Unlike the classic creamy blends ...