The popularity of a plant-based lifestyle is on the rise, and for good reason. The benefits are too many to count. Reducing meat intake is guaranteed to boost the health of our bodies—and the planet ...

The American Heart Association has updated its nutrition recommendations, encouraging a stronger shift toward plant-based ...

As a new semester at Tufts begins, food is everywhere — at dining halls, social bonding events, late-night study sessions and parties. It is ubiquitous, a triviality many of us neglect to consider, ...

Pointing out the main goal of the COP21 meeting to be held in Paris this weekend is the reduction of greenhouse gasses, authors Laura Wellesley, Catherine Happer and Antony Froggatt say that forcing ...

To address the escalating health costs stemming from chronic illness and the highest level of obesity and Type 2 diabetes in the developed world, the Trump Administration released new dietary ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

For the vast majority of Americans, meat is firmly on the menu. And many of us are eating meat not just daily, but at nearly every meal. So, is meat really healthy enough to eat that frequently? It ...