Stir-frying chayote with garlic gives you a savory dish that retains most of the nutrients of the vegetable. Garlic is known ...

Mary Samuels recently wrote to ask about chayote squash and the best ways to prepare it. Chayote squash is a member of the gourd family, Cucurbitaceae. Though firmer than zucchini or summer squash, it ...

This Filipino stir fry combines tender chicken with chayote and carrots in a light garlic sauce. Nutritious, budget-friendly, and quick to prepare, it’s ideal for everyday meals. Ingredients: Chayote, ...

Kelsey Jane Youngman is a New York–based cook, baker, writer, and editor for Food & Wine with over 7 years of experience in food media. Kelsey has developed recipes, worked in culinary production, ...

This article may contain affiliate links that Microsoft and/or the publisher may receive a commission from if you buy a product or service through those links. Chayote — which also goes by vegetable ...

It’s all in the name for this fall squash: because of its tender skin and flesh, people compare it to zucchini and yellow squash. The flavor, however, is reminiscent of butternut squash or sweet ...