Sitting for longer hours at a desk can worsen blood sugar for those with diabetes. However, certain everyday habits like ...

Healthy blood sugar control is not about removing carbohydrates altogether, but about choosing, combining, and timing them ...

Dark chocolate doesn’t spike blood sugar—and eating a little each day may actually help your body manage glucose more ...

The researchers found that resistance training completely mitigated the impaired glucose intolerance caused by a high-fat ...

Managing diabetes requires understanding how certain foods and drinks interact with medications. High-fat foods, added sugars ...

New research found that restricting calories dramatically rewires proteins in rat skeletal muscle, causing molecular changes ...

Diabetes impacts your sugar levels and can also harm your heart, kidneys, and eyes. However, with awareness, regular ...

Managing diabetes? Psyllium husk, a natural fibre, shows promise in supporting blood sugar control. It aids by slowing ...

Taking a walk after you eat can help regulate your blood sugar levels, particularly when you exercise within 30 minutes after a meal. Learn more here.

New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training ...

Eating late at night can affect how your body processes food, especially sugar. Research shows that consuming meals after 5 ...

Blood sugar checks are essential for the diagnosis and treatment of every form of diabetes. “Glucose monitoring is critical for preventing short-term and long-term complications of diabetes,” says ...