This weekend, Daylight Saving Time will end and clocks will move by an hour. Which way to I change it? Here's what to know in Louisiana.
I cannot for the life of me figure out how to make my clock display in 24-hour format. I've seen it displayed this way on plenty of screenshots of desktops; although most if not all were from people ...
Dr. Kenneth Lee, a neurologist who specializes in sleep medicine, recommends people begin pushing back their bedtime a few ...
Most Americans will enjoy an extra hour of sleep this weekend as the nation transitions from daylight saving time to standard time.
1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...