For those who spend long hours in front of a computer, know that sitting at your desk properly involves the use of adjustable ...
Human beings are like automobiles in that too much sitting can cause serious problems. These ergonomic tips will help make ...
Newspoint on MSN
How to Stay Active When You Have a Desk Job
In today’s digital age, many professionals spend most of their workdays seated at a desk, leading to a sedentary lifestyle ...
Woman's World on MSN
Experts swear by the 30:15 routine to ease back pain from sitting—here's how to do it
Even if the days of sitting behind a desk at an office are behind you, or you're almost there, we still tend to spend a lot of time off our feet. And if you've ever stood up after hours of reading or ...
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