Medically reviewed by Brigid Dwyer, MD Key Takeaways Vitamin deficiencies, especially low B12, can significantly impact ...

What are the junk foods that harm the brain the most? New studies revealed the most harmful foods for brain health, and we ...

Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce ...

Researchers found that even a short stretch of eating high-fat meals can disrupt key circuits tied to memory. The good news? There are easy ways to reset your brain.

Drinking alcohol can also cause both short term and long term changes to your brain. Here’s what you need to know.

A sudden flash of insight is a product of your brain. Neuroscientists track the neural activity underlying an “aha” and how ...

AI was the key that unlocked these brain “neighborhoods.” They could also light the way to curing disorders like Alzheimer’s.

For some brain changes, the age that women go through menopause may be a factor. Those whose periods cease before 47 are more ...

During menopause, researchers also notice more bright spots on brain scans known as white-matter hyperintensities. These ...

New research has found that being overworked can physically alter the brain. Researchers in South Korea set out to understand how working long hours impact the cognitive and emotional health of ...

The traditional boundaries between professional and personal life are increasingly blurred. The idea of work-life balance — where work and personal time are neatly divided — has given way to a more ...

Starting your workday before 8 a.m. might seem like a way to get ahead, but health experts say it could be doing more harm than good. From disrupted sleep and mental fog to long-term health risks, a ...