Medically reviewed by Brigid Dwyer, MD Key Takeaways Vitamin deficiencies, especially low B12, can significantly impact ...

Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce ...

What are the junk foods that harm the brain the most? New studies revealed the most harmful foods for brain health, and we ...

Researchers found that even a short stretch of eating high-fat meals can disrupt key circuits tied to memory. The good news? There are easy ways to reset your brain.

Drinking alcohol can also cause both short term and long term changes to your brain. Here’s what you need to know.

AI was the key that unlocked these brain “neighborhoods.” They could also light the way to curing disorders like Alzheimer’s.

A sudden flash of insight is a product of your brain. Neuroscientists track the neural activity underlying an “aha” and how ...

Eating flavanol-rich foods like dark chocolate or berries may boost memory performance. How? By synchronizing stress hormones with the brain’s natural window for locking in new information, according ...

A sweeping analysis of more than 70 studies reveals that short-term fasting has little effect on how the adult brain performs ...

During menopause, researchers also notice more bright spots on brain scans known as white-matter hyperintensities. These ...

For some brain changes, the age that women go through menopause may be a factor. Those whose periods cease before 47 are more ...

New research has found that being overworked can physically alter the brain. Researchers in South Korea set out to understand how working long hours impact the cognitive and emotional health of ...