DEAR DR. ROACH: I am a male who is 6 feet, 3 inches tall and weighs 190 pounds. Other than having high blood pressure, I am healthy, eat a Mediterranean-style diet, and exercise most days. Since 2021, ...

In today’s busy lifestyles, people often fail to notice when they are unwell unless symptoms become very serious. Mild tiredness or muscle weakness rarely prompts a doctor’s visit. However, for a ...

Potassium is an important mineral and electrolyte needed for all kinds of bodily functions – not just for running a marathon or lifting weights (although electrolytes can be lost in sweat.) It’s ...

Targeting high-normal potassium levels reduced the risk of arrhythmias, hospitalization for heart failure or arrhythmia and death compared with no intervention, according to late-breaking research ...

Eating more potassium, which can be found in a variety of whole foods, can reduce insomnia and improve sleep quality.

Kerendia (finerenone) is a prescription drug that’s used to reduce certain risks in adults with type 2 diabetes. Kerendia can cause mild to serious side effects. Examples include high potassium levels ...

A powerful mineral compound is quietly revolutionizing how people manage their blood pressure and heart health, yet most individuals remain unaware of its remarkable potential. Potassium chloride, ...

Dear Dr. Roach: I am a 70-year-old male who is 6 feet, 3 inches tall and weighs 190 pounds. Other than having high blood pressure, I am healthy, eat a Mediterranean-style diet, and exercise most days.