Add Yahoo as a preferred source to see more of our stories on Google. The post-lunch energy slump is real! (Getty Images) (Moyo Studio via Getty Images) Whether you're a morning person or not, the ...

These high-fiber snacks feature anti-inflammatory ingredients like legumes, berries and nuts to help reduce symptoms of chronic inflammation.

PORTLAND, Ore. (KOIN) — Parents know packing your child’s school lunch can be a struggle to add to your daily routine! Nutritionist and Author of The One One One Diet, Rania Batayneh, joined AM Extra ...

Tips for packing healthy lunches for teens that are tasty and protein-packed so your hungry kids will be satisfied all day long through school and after school activities. Not. Enough. Food. That’s ...

Whether your hunger pangs hit you in that between-breakfast-and-lunch gap, or at 3pm when dinner seems so very far away, snacking is often the answer. We're not saying snacks are the enemy here, ...

HOUSTON, Texas (KTRK) -- You can pay upwards of $3 a day for your kids to buy lunch at school. But according to Houston Moms Blog co-owner Meagan Clanahan, you can pack a lunch for under $1 a day.

The Crispy Green brand (makers of Crispy Fruit Snacks) has launched its new cartoon mascots Chris B. Green and his sidekick, Chirp. Chris B. Green and Chirp's mission is to educate and entertain, ...

Finding healthy snacks for kids can feel overwhelming when grocery store shelves are overflowing with pre-packaged options loaded with sugar, sodium, and artificial ingredients. But don't let that ...