Medically reviewed by Maggie Moon, MS, RD When it comes to the healthiest milk alternatives for overall nutrition, including protein and calcium, soy and pea milk are the best options. Second to those ...

Sadhguru often talks about sustainable ways of living and eating habits. In one of his posts on YouTube, he explained about ...

We've seen soy milk, almond milk, oat milk, and the like — now, chia milk is taking the stage, setting a more eco-conscious precedent for milk alternatives to come. Benexia recently launched Seeds of ...

In recent years, people have been drinking more and more milk alternatives. According to a 2023 survey, 64% of American adults have tried a nondairy milk at some point—and while almond milk was still ...

Plant-based diets are gaining popularity. Vegans have many milk alternatives. Almond milk is light and versatile. Soy milk ...

Almond milk can be bought unsweetened or sweetened with typically 7-8 grams of sugar per cup, compared to 12 grams per cup in cow’s milk. Cow’s milk has multiple other micronutrients naturally, while ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

While typically known as a healthy alternative, dietitians and health experts have shed some light on the downside of the dairy-free milk.

In 1993, up-and-coming Hollywood director Michael Bay created a formative piece of '90s pop culture: the very first "Got Milk?" television commercial. The iconic ad occurs inside a dimly lit Alexander ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The ‘Got Milk?’ era has given way to plant-based alternatives. Here’s why. In 1993, up-and-coming Hollywood director Michael Bay created a formative piece of ’90s pop culture: the very first “Got Milk ...