Dr. Bredesen recommends reaching for foods high in folate, such as leafy greens, broccoli, and Brussels sprouts, because they ...

Here’s the proof that eating nutritiously doesn’t mean you need to break the bank.

Not all yogurt supports heart health—here’s what to look for at the grocery store to make sure you’re making the most ...

Both low-carb and low-fat diets can lead to weight loss, but which is better for heart health? It all depends on what you’re eating while following those regimens, experts say. Consuming too much ...

The liver is a vital organ in flushing out toxins from our bodies. Here, we break down the best foods to keep it healthy.

Eating a healthy diet as you age can help you feel better and reduce your risk of chronic diseases. Avoiding added sugar, ...

Living well may have less to do with strict diets and more to do with choosing high-quality foods you enjoy, experts say. New York-based registered dietitian Kelly Springer, founder of Kelly's Choice, ...

Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. Adoption of a plant-rich “planetary health diet” could prevent 40,000 early deaths a ...

Ice cream is one of life’s simplest and most enduring culinary pleasures. The first published recipe, which dates back to the ...

The U.S. Department of Health and Human Services (HHS) on August 10 proposed a rule that would require manufacturers to notify the U.S. Food and Drug Administration (FDA) when declaring an ingredient ...

From coffee and cereal to spinach and cheese, matches seemingly made in heaven can in fact negatively impact our vitamin and ...