Copper supports energy production and immune function. These nine foods high in copper can help you meet your daily needs naturally.

Share on Pinterest Scientists have studied the impact dietary copper may have on brain health as people age. SKC/Stocksy As the population ages, disorders affecting the nervous system, including ...

Choosing the right utensils for your kitchen is more than just a matter of aesthetics, it can impact cooking efficiency, nutrient retention, and even your health. Brass and copper have been ...

What is the best chelated copper supplement? Copper is a trace mineral that plays an important role with many bodily functions. Along with iron, it aids the formation of red blood cells while also ...

A new study suggests that dietary copper intake may also be important, with too little or too much negatively affecting cognitive function. People are living longer, but not necessarily healthier ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Organ ...