New grief recovery support groups from Courage to Caregivers aim to help family caregivers address burnout, stress and the often-overlooked grief that can accompany caregiving.
Grief can feel heavy and isolating, making it tough to move forward or feel like yourself. You might find your relationships, work, or energy impacted, or notice yourself reaching for distractions ...
I am a Certified Hakomi Therapist (CHT) and have specialized training in Perinatal Mental Health Certification (PMH-C), Eye Movement Desensitization and Reprocessing (EMDR), and The Grief Recovery ...