SOUTH LAKE TAHOE, Calif. – While the Lake Tahoe lifestyle encompasses ample time spent outside, it’s vital to take a moment for self care and reflection on a regular basis. Promoting individuals’ ...
My friends looked at me funny when I asked them to go forest bathing with me last October. After some convincing, we hopped on a train from Manhattan to upstate New York to practice the Japanese art ...
I thought I knew what a forest bath was . . . until I took one myself. I imagined I would sit quietly among the trees, take in the sunlight for a moment or two, then dust my hands and go about my ...