“My concern is that climate change is impacting agriculture and could well disrupt supply chains,” wrote Modern Farmer reader Taera Shuldberg. Shuldberg’s town of Sierra Vista, Arizona is working on a ...
The concept of “clean eating” has evolved from a trendy catchphrase to a practical approach for improving nutrition without extreme restrictions. At its core, clean eating focuses on consuming whole, ...
This easy plan helps reduce the mental load of meal planning in a big way.
Overeaters Anonymous (OA) has a 12-step program that aims to help people reduce compulsive eating and food behaviors while maintaining a moderate body weight. However, there is little research on its ...
The USDA reports that Americans eat an average of 2.2 snacks per day and get one-quarter of their total calories from snacks. Snacks can have a significant impact on your health because they make up ...
On the eastern edge of Travis County, staff load a van labeled “Fresh for Less” with ripe produce from the field behind them and drive into town, prepared to distribute seasonal selections to ...
Alongside exercise, a healthy diet is an important element of the lifestyle management of diabetes, as well as being preventive against the onset of type 2 diabetes. Maintaining a good diet is also a ...
Smart meal planning works with this reality instead of pretending it doesn’t exist. Instead of expecting your exhausted 6 PM brain to make good food choices, you make those decisions when your brain ...
What does “feel-good food” mean? It depends on who you ask. That’s why, each month, our Feel-Good Food Plan—with nourishing recipes and a few wild cards—is hosted by someone new. For October, VP of ...
What does “feel-good food” mean? It depends on who you ask. That’s why, each month, our Feel-Good Food Plan—with nourishing recipes and a few wild cards—is hosted by someone new. For July, senior test ...