Some Air Force commanders are rolling out daily workouts at units where fitness has traditionally been on the back burner.
The Air Force is likely to up its fitness standards, including the addition of a 2-mile run and twice-yearly testing, Air Force officials confirmed to Task & Purpose. “Yes, PT changes are coming,” ...
WANE Ft. Wayne on MSN
What is Calisthenics? The bodyweight workout making a comeback to the fitness scene
Calisthenics is growing in popularity again. Content creators, independent gyms and megachains are all promoting it ...
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