Several years ago fitness instructor Lauren Bauer developed spondylosis – age-related wear and tear of the spinal disks – in her lumbar spine. The condition made teaching extremely painful for the ...
Instructor: Heather Corey, of Frederick, who has been a dancer her whole life. She is certified as a Level 4 Essentrics instructor — the only in the state and one of two in the nation. Corey is also a ...
A Simsbury couple is sharing the love for Essentrics, a fitness technique popularized by former ballerina Miranda Esmonde-White. Debbie and Gene Trovato don’t have a career background in being fitness ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results