Spending the whole day sitting at your workstation may not seem so bad until the backaches, neck stiffness, and eye strain begin to creep in. That is where office ergonomics comes in. A well-balanced ...

Traditional classroom training rarely changes how people work. Microlearning—short, focused, practice-based modules—helps ...

Manual labor employees face elevated arthritis risk long before symptoms appear, but early ergonomic intervention, task redesign and evidence-based prevention strategies can protect joint health, ...

A desk chair may seem like a humble piece of furniture in your home office, but it actually matters to your health more than you think. The type of chair you use could dramatically affect your posture ...