Mornings in Indian villages typically begin with traditional eating rituals passed down from generations. These methods are ...

As India’s diet shifts from whole grains and pulses to refined, calorie-dense foods, doctors warn that the nation’s changing ...

Dermatologist Gurveen Waraich advises that cooking at home does not always correspond to being healthy and urges mindful ...

Ever noticed how the world seems to have its own unique way of getting food from plate to mouth? While Indians scoop rice and curry with their fingers, the Japanese lift bowls and handle chopsticks ...

However, there is a place in India where eating and selling non-vegetarian food is completely banned. The place is Palitana ...

From ragi crackers to bajra snack cakes, millet-based foods are quietly finding their way into Indian kitchens. As ...

Yoghurt is packed with probiotics, calcium and protein but timing matters. Eating it at the right time can improve digestion, gut health and bone strength.

Fun Fact: Chicken tikka masala is widely considered a British dish, as it was first created (in Scotland) to appeal to British palates. In London, eating Indian food is as much a cultural tradition as ...