To shoot to score athletes need to make sure their dribbling game is on point. Dribbling is a fundamental basketball skill. From dodging defenders to working your way down the court to get a basket, ...

Long, straight drives only happen when you catch the ball on the sweet spot and swing slightly in-to-out as you approach impact. Problem is, most rec players swing slightly (or extremely) out-to-in ...

Improve your basketball first step for dunking! This tutorial covers squats, two foot approach jumps, and short accelerations for a quicker move on the court. Elevate your game! Mike Johnson scrambles ...