People receiving AVATAR-Extended therapy reported major improvements in distress and intensity of troubling voices after 16 weeks, with lasting benefits for mood and well-being. Study: Digital AVATAR ...

Teens are surrounded by screens - from their computers to tablets to the cell phone that's probably in their hand right now. But too much screen time can impact their mental health and cause "digital ...

Most adults believe irregular sleep patterns and irritability are simply normal parts of being a teenager. Experts say we should look again. Fact checked by Sarah Scott Digital distress is stress ...

Forbes contributors publish independent expert analyses and insights. Rachel Montañez covers burnout and career advancement topics. Mar 11, 2025, 08:15am EDT The image shows an illustration of a ...