Bloating rarely comes from one heavy meal alone. More often, it’s the result of digestion slowing down, food sitting longer in the gut, fermenting, creating gas, and leaving you feeling uncomfortable ...

If you suffer from bloating and gas, this popular probiotic drink is worth trying. It is packed with nutrients that help ...

Getting enough fiber offers several health benefits, but it can cause gas and bloating in some people. These strategies can ...

As the temperature drops and you are tempted to hide under cosy blankets, your digestive fire or as Ayurveda experts call it - Agni - might be quietly sneaking away. In an interview with the Times of ...

Farting, in most people's minds, is embarrassing. To fart publicly or in the presence of others makes one feel ashamed and embarrassed. Yet did you know that farting is a part of good health? In fact, ...

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...

If you love cabbage, but it doesn't always love you, trading in raw preparations for cooked renditions is your best bet. Here ...

Luke Coutinho shares some handy tips to help you enjoy beans without the side effects.

Post-meal bloating is your gut waving a small but major red flag. From rushed lunches and salty suppers to hidden food intolerances, the causes are many. Experts say simple tweaks like slowing down, ...

Intestinal gas is a byproduct of the digestive process. It may also occur due to swallowing air while eating, diet, and underlying health conditions. If the body cannot release enough gas, it can ...