For the full 30-day yoga and walking plan including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For many, spring signifies new ...

The way you start your morning sets the tone for the rest of your day. A well-structured morning routine can help you feel energized, focused, and ready to conquer whatever challenges lie ahead.

Textured hair requires more moisture than straight hair, especially if you get regular highlights like me. I always reach for ...

Your morning routine can set the tone for the rest of the day. Start strong with this morning routine checklist, and you’ll find yourself more energized, motivated, and ready to take on the day! In ...

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...

"When we aren’t intentional, the routine can easily fill with negativity," Kittle writes. "Reminders become demands. Habits ...

Winter is often the season when people increase their treatment regimens, from skin to hair care, for various reasons. For starters, the colder, dryer weather can cause the hair to feel dryer or more ...

Beyoncé just shared her wash day and styling routines on Instagram, along with some much-needed wisdom. On April 22, 2024, the Cécred founder took over the brand’s Instagram account with a Reel ...