People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a light box, also called a therapy lamp, according to health experts. Seasonal ...

Seasonal affective disorder affects 0.5-3% of the world’s population which is a substantial number of people suffering when daylight hours reduce. Symptoms of SAD consist of fatigue, tiredness, ...

As autumn and winter approaches, one thing many people dread is the darker mornings and evenings. For some, the shorter, darker days can bring on the effects of Seasonal Affective Disorder or SAD, a ...

Seasonal affective disorder is real: Even Adele admits she's been hit by gloomy weather-induced depression. These lamps are your solution. By Paul Schrodt If you purchase an independently reviewed ...

The winter and its lack of sunshine can trigger what’s known as Seasonal Affective Disorder, or SAD. This seasonal slump is more than just a fleeting funk for some people. Roughly ten million ...

As someone already biologically destined for a lifetime of depression, even as a young child I felt the symptoms of seasonal affective disorder set in as summer closed and darkness descended on the ...

Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure that can disrupt your sleep, energy, and internal clock. Bright light ...

Chocolate chip cookies and carb-binging. Oversleeping. Weight gain. Gloom. Low energy, social isolation. Brain fog. Yup: Winter is coming. These are a few symptoms making up seasonal affective ...

As the winter drags longer and classes get harder, students are prone to retreat inside their dorms. The gloom of the season ...