Wondering if the clocks change this year? Here's when and what to know about daylight saving time 2026 start and end.

While DST was observed in some areas, the tradition became official in the U.S. when the Uniform Time Act of 1966 was passed.

Plan on a glorious extra hour of sleep as most of America "falls back" into standard time. But make sure to get outside for some morning sun, too -- it'll help your body clock reset faster. Daylight ...

The annual ritual of springing forward is just around the corner. On March 8, Americans will be adjusting their clocks forward by one hour at 2 a.m., officially ushering in daylight saving time (DST) ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. In 2026, daylight saving time in the U.K. and across most of Europe begins on Sunday, March ...

(NEXSTAR) — Daylight saving time has only just begun, but before you know it, it will end again. That’s partially because daylight saving time, which started as early as possible this year, will also ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Clocks "spring forward" in the U.S. and Canada on March 8 and in the U.K. and Europe on ...

As the clocks fall back an hour, our bodies experience subtle disruptions that can have significant impacts on our sleep and overall health. This shift, more insidious than the spring forward, can ...