Key Highlights Nootropics are supplements that boost focus, memory, and mental clarity by supporting neurotransmitters and ...
Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood sugar levels, which supports steady energy and focus throughout the morning.
Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about them. If you’ve ever put in long hours studying for final exams or perfecting ...
Real Simple on MSN
Strawberries vs. Blueberries: Which Food Is a Better Brain Booster?
Berries are top brain foods. Both strawberries and blueberries are packed with brain-boosting nutrients like vitamin C, fiber ...
Meet memoryOS, the app that helps you train your brain to remember anything important — names, facts, speeches, exams, you ...
Nootropics aren't magic pills, but some nootropics like L-theanine and ginkgo biloba may help boost energy, improve memory, and promote relaxation.
Memory foginess—that frustrating inability to recall information clearly or think with precision—affects nearly everyone at some point. This mental cloudiness can manifest as forgetting names moments ...
Scientists are exploring creatine's potential to boost brain power. This compound, known for muscle benefits, may also ...
The absolute awesomeness of 24/7 connectedness is exactly what distorts our reality of space and time, causing us to be more ...
ALPHARETTA, Ga. - Anita Hilbun of Alpharetta, Georgia, who turns 60 in July, says she has been trying to do everything she can to stay healthy as she ages. "I’m a vegetarian, and I exercise, so I felt ...
These brain teasers for kids are the perfect mix of fun and challenge! From clever riddles to tricky logic puzzles, they’ll ...
Inbrain will apply Microsoft's agentic AI and cloud tech to its brain-computer interface, which could facilitate faster ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results