While you might know that you need to exercise your body, did you know that it might also be important to exercise your mind? You've probably heard the old adage "use it or lose it." Many researchers ...

A new study suggests a single exercise session can increase electrical “ripples” in parts of the brain that support memory and learning ability. The research recorded electrical activity directly from ...

A still from brainHQ's Double Decision, one of the games in the study. (Courtesy brainHQ) With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia.

A 20-year clinical trial found that one specific type of cognitive training may significantly reduce dementia risk, offering ...

Mild cognitive impairment (MCI) and early Alzheimer’s disease can make everyday thinking tasks feel harder, whether that means remembering names, following a conversation, or feeling confident in a ...

Think your brain is aging? These five everyday abilities may reveal that your mind is staying younger, sharper, and healthier ...

We tend to think of brain health as something we protect with crossword puzzles, Wordle, or the occasional sudoku. Those activities certainly keep your mind engaged, but they don't ask your brain to ...

Study authors Hunter Schweiger (left) and Ash Robbins. Imagine balancing a ruler vertically in the palm of your hand: you have to constantly pay attention to the angle of the ruler and make many small ...

Research suggests certain hobbies may support memory, focus, and brain health after 50, helping keep your mind active as you ...

The brain is a delicate organ that experiences specific changes with age. Older individuals tend to be at a higher risk for developing dementia. Researchers are interested in finding what ...