In this exclusive Media Day workout session, watch Jamaine Ortiz demonstrate his impressive skills as he performs shadow ...

The morning after going through a grueling 16-round marathon sparring session, Heather Hardy is worn but ever chipper, skipping rope in a sparse area at the famed Gleason’s Gym in Brooklyn Heights.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. MIDTOWN, Manhattan — Boxing has been around ...

Interactive workouts are all the rage right now, but nothing has managed to gain quite as much notoriety as Peloton. If there's one Peloton rival you should consider trying though, it's an interactive ...

Jake Gyllenhaal underwent intense training for eight months to perfect his boxing skills Writer-Reporter, PEOPLE Want to get a killer body like Jake Gyllenhaal in Southpaw? Just do 1,000 sit-ups a day ...