Whether you follow March Madness, bracket in hand, or you’re just looking for a way to spice up your workout routine, we can all take a page out of a basketball player's book when it comes to ...

Basketball fans, you may want to remember the name AJ Tribble. The 4-year-old from Lexington, Kentucky, has become a viral dribbling sensation. Andrew Tribble, AJ's dad, said his son practices ...

Welcome back to IAQ! If this is your first time, just do what everyone else is doing, and when the daily affirmations pop up on screen, just yell them out along with everyone else. Yelling is good. It ...

In a thought-provoking study, researchers wanted to explore whether badminton or basketball is better for brain power and ...