Yoga instructors are supposed to calmly lead you through your workout, leaving you refreshed and ready to take on the world at the end of an hour-long class. Well, maybe not all yoga instructors. A ...

It's easy to get angry about so many things. But it's OK, because you've got yoga to melt away all your troubles. Ah, yes. Blissful, calming, freeing yoga. A good class can make you feel like a ...

While 35,000 people will be closing their eyes and humming 'Om' in New Delhi for International Yoga Day, thousands of others in India will be angered — not calmed — by the practice. In an idea ...

"For the past 1.5 years, we are disconnected with the outside world and mental health issues like depression, anxiety and bipolar disorder are on rise. Apart from these, every individual has been ...