Add Yahoo as a preferred source to see more of our stories on Google. Friends, meet amaranth. It’s an ancient grain originally eaten by the Aztecs in central Mexico, and it’s making its way into all ...

Add Yahoo as a preferred source to see more of our stories on Google. Mix amaranth with other ancient grains for a stellar gluten-free tortilla. Try them with these vegetarian-friendly breakfast tacos ...

This summer, I decided to start a small vegetable and flower garden in my backyard. I planted tomatoes, peppers, herbs and fennel, most of which, despite a summer of almost no rain, grew into healthy ...

I ate a version of this risotto in a vegetarian restaurant in Buenos Aires and loved the way the goat's cheese gave the dish a creaminess that's reminiscent of true risotto. I like the contrast of the ...

Close-up of tzoallis being made during a summer nutrition workshop held by Puente a la Salud, a group based in Oaxaca, Mexico, that is helping to push an amaranth comeback. An ancient Aztec staple, ...

Amaranth has many micronutrients and anti-inflammatory properties. It may help lower cholesterol, aid weight loss, and is gluten-free. It’s easy to make and great in any dish. Although amaranth has ...

We all know by now that whole grains are good for us and that we should be eating more of them. Anyone who has dipped a toe (or spoon) into the world of farro, brown rice and quinoa also knows how ...

With the arrival of the new year many people resolve to make healthier choices such as eating more wholesome foods. Whole grains, especially ancient grains, are a great source of fiber and nutrients.

Many people make New Year’s resolutions, including to eat more wholesome foods. Whole grains, especially ancient grains, are a great source of fiber and nutrients. Wheat can be commonly found in many ...