Though you may already be well-versed on the many benefits of acupuncture, it sadly doesn’t serve us much now as we continue to quarantine. (Unless, of course, you happen to live with an acupuncturist ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

Those who may not have access to a traditional acupuncturist can get a taste of the calming modality at home via acupuncture mats — and these devices are also a good alternative for those who get ...

The times we live in, stress is inevitable. We get so caught up running various errands that we often neglect paying attention to our own health. We are constantly stuck to the screens and hardly find ...

Thankfully, constipation is typically treatable. Before reaching for a laxative, though, consider a more holistic approach with pressure points for constipation. Just as pressure points for sleep and ...

Migraine can give your throbbing pain in your head and it can be quite exhausting, some people are unable to cope up with the pain without the help of medications. Migraine is a chronic condition ...

Acupressure is a technique in which physical pressure is applied on different of points on the body. This physical pressure can help you treat various diseases and will promote overall health and ...

The Ancient Chinese practice of acupressure quells many of life's ailments. These are the five pressure points for stress relief to tap into daily. If I were tasked with making a 2020-themed word ...

Familiar with Atkins, Dukan diet, detox diet, Mediterranean diet, 1200 calorie diet? Now there is a new plan for weight loss, but it's not a diet plan. Acupressure is now the new buzz word for weight ...

In a time where we're bombarded with social media trends for sleep like April Theory and the 'sleepy girl mocktail,' it can be easy to forget that there are some methods you can use to help with your ...