New research has come out on how people can decrease the amount of microplastics and nanoplastics (MNPs) they drink and eat.

The U.S. Fish & Wildlife Service said one species on the list is “surprisingly tasty” when grilled, blackened, or made into ...

For morning workouts. Keep pre-workout breakfasts light and quick with a banana, a piece of toast (whole-grain bread ...

Which came first: poor sleep or an unhealthy diet? It turns out they're intricately linked. If you struggle to sleep, these ...

There are several foods that are acceptable to eat on Ash Wednesday. These foods include milk, eggs, fish, grains, fruits and vegetables, according to Forklift and Palate. There also are no limits on ...

To try and decide each week where and what to eat around the basin can be a challenge – there are so many amazing choices. In ...

"I wanted to build a tool that would make it easier for residents and tourists to be able to find these local businesses and experience this amazing local food across Vermont," Rocket said.

Getting enough fiber can help with weight loss goals. Here's how much fiber you should eat per day if you want to lose weight ...